Peer support helps prevent diabetes

The YMCA’s diabetes prevention program teaches patients healthier eating and exercise habits to shed pounds. A big part of the learning process comes from sharing the experience with other program participants.

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Peter King weighs in at the start of class at Hendricks Regional Health YMCA in Avon, Ind., with lifestyle coach Gail Wright. About 1,300 lifestyle coaches have been trained by the YMCA of the USA nationwide, helping patients in nearly 600 locations. Program participants have averaged 4.9% weight loss since 2003.

Photo by Ted Grudzinski / AMA